My Tried And Tested Tips For Flawless Skin


Perfectil original

 

I may be speaking for myself here, but, Let’s face itthe majority of us will undoubtedly look better under the soft lighting of an evening, as opposed to the cold light of day, myself no exception. My impromptu moment of truth happened on my morning walk to work a few years ago…

Every day I would apply my full coverage foundation in the flattering light of my bathroom mirror, then head off to work under the illusion I had flawless-looking skin. Meandering along the busy high street on my journey to work, fabulously sporting my rather expensive and high-end foundation. Then, one morning, a tiny black fly nose-dived into my eye with a direct hit. My eye began streaming, so I found a discreet place to stop, fished out my compact mirror and attempted to remove the fly from my eye. It was at that moment the harsh reality of my reflection hit me. Never mind the fly, my foundation was more concerning –  cakey and uneven Honestly, I was quite shocked.

I scurried off to work with my tail between my legs, feeling less than confident and rather more self-conscious. Is this how  I looked, every day? As soon as lunch break came around I darted out and purchased a tinted moisturiser vowing never to wear a full coverage foundation during daylight hours again. I made the decision that day to do all I could to have a naturally flawless complexion with a tinted moisturiser, rather than hide under a layer of full coverage, for daytime at least.

Daylight shows no mercy in highlighting every teeny tiny flaw in our skin and makeup so, in terms of caring for our skin, maintenance is a must. I’m sharing my tried and tested tips today,  but of course, there’s no denying genetics and lifestyle choices form part of the equation but It’s never too late to start, so, what can you do day-to-day to get you on the road to flawless skin?

Shop Tinted Moisturiser / Superlight Foundation

 

1. Exfoliate…

If you’re not regularly exfoliating then you’re missing out on a huge part of your skin maintenance routine. Whether it be enzymatic or a physical formula you’ll need to do it two to three times a week…religiously. Applying your favourite skincare to a layer of dead skin cells isn’t going to benefit you at all. The pay off is baby smooth skin, plus those pesky fine lines or first signs of ageing may be kept at bay a little longer. If you’re heading out, don’t forget your facial SPF following exfoliation as your skin is more susseptable to sun damage for a few hours after. My favourites are below…

Shop Exfoliators

 

 2. Supplement Your Skin…

I’ve been doing this for years. I switch between Perfectil Original and the Platinum Formula, depending on how flush I am. I will always shop around for these two and generally pay around £11.99 for thirty Platinum tablets despite the hefty RRP of £23.95 as I prefer to shop around to get a good deal. Gladly, you can pick up the original for around £5.50 for a thirty-day supply. The original is more maintenance with the platinum being an extra strength formula.  It works by nourishing new skin cells properly so as they rise to the surface they will be at their best, feeding your body from within to also improve hair and nails. You won’t see immediate results but after three to four weeks you’ll start seeing an improvement generally. Wait until your hair enters its “growing phase” and you’ll be surprised.

Also, earlier this year I tried a thirty-day course of Skinade collagen drinks – read my review drinking skin-loving goodies is said to be more effective and to be honest, I did have a real improvement to my hair. Skinade then supplied me with a further three months worth of drinks whereby I continued to have a good result in both my hair and skin. Skinade can be quite expensive as a long-term solution but if you have a special occasion coming up, you might want to take a months supply to give you an all-round boost.

 

3. Facial Massage…

This can be so therapeutic, stimulating blood flow and encouraging lymphatic drainage. I apply a good serum or oil and use my fingers to tap, pinch and massage my face. For a quick fix, I also use my Sarah Chapman Facialift Roller. This mimics the massaging action and really gets to work on the jawline increasing lymphatic drainage and bringing a healthy glow to the skin. If you want a brighter, glowing complexion, facial massage is a must.

 

4. Drink Lemon Water – Through A Straw

I love “lemony” water, but none of this fruit-infusing trend. I slice one in half and squeeze into a glass of iced water, It’s so refreshing and an all-round quick detox. Lemon water acts as a diuretic flushing toxins from your body, this is great for your skin! It also slows down the absorption of food so that our body can use the nutrients more efficiently, this, in turn, stabilises insulin levels. If you suffer from bloating, drinking lemon water may help reduce symptoms, plus you’ll get a boost of vitamin C, potassium and magnesium too. Lemons are so inexpensive, I always like to have some at hand. Drinking your lemon water through a straw keeps contact with your teeth to a minimum as the acidity can erode the enamel over time. With so many skin-loving benefits…What are you waiting for?

 

half a squeezed lemon

5. And So To Bed…

“An hour before twelve is worth two after”. It’s no secret that sleep is good for our skin, but have you ever considered your pillowcase? It’s a scary thought that by the time we reach the age of sixty, we will have slept for an average of twenty years. The weight of your head against the pillow, on repeat, each night causes those pesky facial sleep creases you might wake up with occasionally. Of course, they will disappear within a couple of hours but over time, they can become ironed into your skin as the repetitive creasing causes the collagen to break down. Look at your parents – you can tell which side of their face they sleep on! Unlike cotton, silk or satin doesn’t absorb natural oils from your skin, or your expensive moisturiser. An added bonus – you will wake up to creasless skin and a good hair day, as the hair fibres aren’t ruffed up as they would be with a cotton pillowcase.

 

Decorative sleep eye mask

 

I used a satin pillowcase for two years and I can confirm, the benefits of satin far outway cotton, the creasing to my face was reduced and my hair was less messy on waking. Pure silk is pricey and a little indulgent, but I see it as a long-term investment in my face, and definitely something i’m to purchase as soon as Christmas is out of the way. If you’re on a budget, Shop around for a cheaper satin alternative as I did.

 

Shop Anti-Ageing Pillow

 

Do you have any of your own tips to share? I’d love to hear what you do to keep your skin looking flawless.

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20 Comments

  1. December 15, 2017 / 9:36 am

    100% great tips! I am following almost all of them, but with different products 😉 And silk pillowcase on my shopping list too 🙂

    • Samantha
      Author
      December 15, 2017 / 6:28 pm

      That’s great! Love to know how you get on if you go for the pillowcase 🙂 x

  2. December 15, 2017 / 10:47 am

    A silk pillow case is something I’ve been umming and arring about for a while now. But your post has convinced me it’s worth a try! Lemon water sounds so simple and easy to do and I’m intrigued. I definitely agree with your points on exfoliation and massage, I love to physically exfoliate whilst in the shower, then whilst my pores are open I massage a facial oil into my skin, then leave my skin to soak it up before rinsing off just before I get out the shower. Lovely post as always, you’re like my little beauty guru! xx

    • Samantha
      Author
      December 15, 2017 / 3:42 pm

      I need to get a new pillowcase too! I would really like a pure silk one but have to settle for satin again! Try the lemon water -it’s so good! Thanks for reading lovely x

  3. December 15, 2017 / 7:38 pm

    Thank you very much for sharing such useful and great tips!

    • Samantha
      Author
      December 15, 2017 / 8:46 pm

      Glad you found them useful! Thanks for reading 🙂

  4. December 16, 2017 / 3:35 pm

    Great tips! I’ll definitely purchase a satin pillowcase next time I go shopping x

    • Samantha
      Author
      December 16, 2017 / 7:40 pm

      Glad you found them useful! X

  5. December 18, 2017 / 4:09 pm

    Great tips! I keep thinking about getting a new pillow case and I never get round to it! You’ve mentioned some No7 products which is a brand I rarely use so I’m going to check those out! Esp the tinted moisturiser! xx

    http://www.juderivers.com

    • Samantha
      Author
      December 18, 2017 / 9:37 pm

      No 7 have a great range of foundations and tinted moisturiser. You could get a colour match done too! I did, for the super light foundation plus I bought the matching concealer. X

      • December 18, 2017 / 9:38 pm

        Sounds fab, I’m going to have a go! Xx

  6. December 18, 2017 / 5:13 pm

    Thank you for this post, it’s very helpful and informative. I need all the tips you can give, because my skin needs it during the Winter. I’m definitely checking these products out!

    -Ashley

    • Samantha
      Author
      December 18, 2017 / 9:35 pm

      Glad you found it useful. My skin always suffers in winter too!

  7. December 28, 2017 / 7:35 pm

    Thanks for this information. Learnt something from it

    • Samantha
      Author
      December 28, 2017 / 7:41 pm

      You’re so welcome. Glad to have helped! x

  8. January 5, 2018 / 11:44 pm

    I love this post! I’m off to buy some straws tomorrow as I love Lemon water!!! I’m also heading off to look for satin pillow cases! Thanks for the tips!! xx

    • Samantha
      Author
      January 6, 2018 / 3:52 pm

      Somehow it’s nicer through a straw, as well as best for teeth. Glad you found my tips helpful lovely xx

  9. February 18, 2018 / 5:42 pm

    Great post! I like the point that you made about drinking the lemon water through the straw- I do the same with coffee. I drink it a lot and I ended up with brown stains on my front teeth. After removing it I tried to cut down on coffee but I’m already addicted haha So a straw is my only rescue.

    https://theworldofblue.wordpress.com/

    • Samantha
      Author
      February 18, 2018 / 5:57 pm

      Thanks for reading! Definitely helps drinking through a straw. I’ve never tried drinking coffee through a straw but I bet it’s actually quite nice. I’ll have to give it a go.

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